When you stop using methamphetamine, whether for the first time or for the tenth time, you may encounter unpleasant and often excruciating physical and mental symptoms. Withdrawal symptoms might last anywhere from a few days to a couple of weeks.
You are not, however, the only one who is suffering from withdrawal symptoms. There are a variety of ways to deal with or treat it.
Meth Withdrawal Is Caused by A Variety of Factors.
There is a common cause for all forms of withdrawals. Withdrawal occurs when your brain has “used up all of the dopamine and serotonin in your brain” and has to be replenished.
Dopamine and serotonin are chemical messengers known as neurotransmitters that have a variety of effects on your mood, sleep cycle, and digestive system. Meth causes your brain to release both of these neurotransmitters, which adds to the euphoric effects of the drug.
However, if you quit taking meth, your brain will be depleted of dopamine and serotonin, resulting in withdrawal symptoms. As your brain’s supply of dopamine and serotonin is replenished, your symptoms will fade.
Coping Tips for Meth Withdrawal
To cope with meth withdrawal symptoms, you can do a number of things:
- Rest is critical for your general health, particularly if you haven’t gotten any in days.
- Participate in simple things. To improve your mind and body, do simple, pleasurable activities such as watching TV or walking outside with a buddy. Since your brain is refilling its supply of dopamine and serotonin, it’s extremely crucial to do things that make you feel happy.
- Have a snack. It’s preferable to eat something than nothing at all. However, if at all possible, include nutrient-dense foods such as fruits, vegetables, and whole grains in your diet.
- Take a multivitamin that contains the B-complex family of vitamins. Taking a daily B-complex vitamin appears to assist.
- Make sure you’re receiving enough fluids in your diet, such as fresh fruit, popsicles, broths, and other water-rich meals.
- Make an effort to love yourself. “Be kind with yourself”
You Could Potentially Take Medicine to Help You Sleep or Manage Your Symptoms.
Getting a prescription is the best way to get medication to help with withdrawal symptoms. Your doctor will be able to assess which treatment choice is best for you. They’ll also double-check that it won’t interfere with any other prescriptions you’re taking.
Is It Necessary to Seek Medical Attention?
Without medical supervision or aid, some people may be able to withdraw from meth safely. Others, on the other hand, may choose or perhaps require supportive treatment to help them manage their symptoms. If you also wish to quit taking other narcotics that you’ve been mixing with meth, you should absolutely visit a medical expert first. This is especially critical if you’re trying to quit drinking, utilizing GHB (gamma hydroxybutyrate), GBL (gamma butyrolactone), or taking benzodiazepines on your own.
You should seek medical assistance if you have any ongoing mental or physical health concerns, or if you’re experiencing symptoms of psychosis, such as:
- Changes in your speech
- Auditory and visual hallucinations
- Difficulty concentrating
- Feelings of paranoia
- Depression
- Anxiety
- Suicide-related thoughts
In the event that you require immediate assistance, you aren’t the only one who feels this way. This is how you can seek help. Get in touch with a sympathetic, trained substance abuse counselor by contacting Taylor Recovery Center. Our doors are wide open for anyone.